Find Therapists & Counselors in Jefferson
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Today is December 21, 2024
We have 0 Verified and 4 Unverified Mental Health Professionals In Jefferson, WA
Jefferson , WA | (206) 429 4094
Accepting New Clients
My goal is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with negative body image and a harsh inner critic. I work virtually with clients all over Washington. I believe that our ability to heal is connected to, and reliant upon our attunement to our bodies and connections with each other. I use a non judgmental approach creating a safe and supportive setting. My aim is to explore with curiosity and kindness the aspects of life clients wish to attend. I draw from mindfulness to help ground in the here and now while also exploring the past and how it has informed us. I’ll be encouraging and championing alongside you to find new ways of being. I am a relational therapist which means that I am a very real person in the room. I appreciate unconditional acceptance, connection, deep love, laughter, honesty and forgiveness. I also value imperfection, awkwardness and the messiness of life and relationships. I'm a fan of being human and all it entails.
Jefferson , WA | (206) 565 1815
Accepting New Clients
Thank you for reaching out for help. I want to provide a safe space for you to express uncomfortable feelings and thoughts, and explore your well intentioned motivations and find some peace of mind. View 5 Photos
Jefferson , WA | (360) 205 9995
Accepting New Clients
Can you imagine that it's possible to behold your journey as an opportunity for growth, healing and enriched connections? What would it be like to know that you have the capacity to hold both grief and gratitude? It could be that you have come to a cross-road or are standing on significant thresholds as you face transitions, challenges and decision-making. Maybe grief has cracked you open, or you are struggling with illness and long to discover meaning and balance once again. Perhaps you have an emergent sense that there is “something more” that you are yearning for? I offer attentive witnessing, curious inquiry, skill-building and practical tools to support you in sourcing your inner guidance and innate wisdom. Together we will identify your strengths and how you can source your resilience for insight and healing. As a compassionate presence, I commit to listening deeply to you with the ear of my heart. I'll companion with you to identify and achieve goals for healing and life satisfaction. Poet Mary Oliver asks "What is it you plan to do with your one and wild precious life?" Our work together will empower you in answering this question!
Jefferson , WA | (360) 215 2512
Accepting New Clients
As a mindfulness-based counselor, I help individuals, adolescents and couples transform their struggles into opportunities for growth, learning and adventure. I help you turn your problems into pathways. This journey is an opportunity to unearth the home that is your deep and abiding sense of self. Drawing on nature wisdom, archetypal patterns, myth, mindfulness and the mind-body connection, I am here to be a guide as you dive into your own depths. I look forward to accompanying you on your journey toward wholeness, freedom and purpose. View 3 Photos I use mindful and experiential approaches in therapy, including Hakomi. By noticing what's happening in the here and now, you can choose and create the behaviors and relationships that fulfill you. I also use a nature-based archetypal approach. By noticing the patterns & archetypal myths in your life, you become an adventurer and author in your own life. Many of us come to counseling with some sort of an issue like anxiety, depression, or low self esteem. I believe that these "issues" are actually pathways inward to wholeness and freedom. No matter what your "issue" is, the unique, organic and precious genius within you is trying to unfold.
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